The solution is to work together

Together, we are powerful.

Let's reject the narrative that childhood mediated by addictive algorithms is the only option.

If we all agree to delay giving our kids smartphones, the peer pressure instantly reduces. Saying no can feel impossible when you’re alone. Acting collectively makes it infinitely easier.

The solution is to work together

We believe together we are powerful.

We collectively reject the narrative that childhood mediated by addictive algorithms is the only option.

If we all agree to delay giving our kids smartphones, the peer pressure instantly reduces. Saying no can feel impossible when you’re alone. Acting collectively makes it infinitely easier.

Principle 1

Delay smartphones until at least 14

At Look Up Hong Kong, we believe preventing premature exposure to digital devices allows for more natural cognitive and social development. All children deserve the opportunity to learn and grow free from addictive algorithms and devices.

Principle 2

Delay social media until 16

We believe technology should be a force for good and that companies that profit from children must respect childhood. They should respect our children’s attention, improve their wellbeing, support their healthy development and help them flourish in the real world.

Principle 3

Support smartphone-free schools

We believe in creating smartphone-free spaces, particularly schools, were kids can put aside the demands of the online world and be kids. Creating a learning environment free from digital distractions fosters better academic performance and interpersonal interactions.

Principle 4

Foster independence, free play and real-world experiences

We are pro-childhood, and believe in letting kids be kids. The things they need to thrive are simple and free: to play, to imagine, to connect with others and the real world.

Downloads

Resources & Toolkits

We know navigating these issues with other parents, our children and our schools isn’t easy. So we’ve been working on some guides and resources that can help.

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The Look Up Book Club Reading Recommendations

Adult reads
  1. The Anxious Generation by Jonathan Haidt
  2. Like, Follow, Subscribe: Influencer Kids and the Cost of a Childhood Online by Fortesa Latif
  3. Parenting the Screenager: A Practical Guide for Parents of the Modern Child by Richard Hogan
  4. How to Break Up with your phone: The 30 Day Plan to Take Back Your Life by Catherine Price
  5. Free Range Kids: How Parents and Teachers Can Learn to Let Go and Let Grow by Lenore Skenazy
Teen reads
  1. The Amazing Generation by Jonathan Haidt and Catherine Price
  2. A Kids Book About Kindness Online by Nehal Dalgliesh
  3. First Phone by Catherine Pearlman
  4. (Be Smart About) Screen Time by Rachel Brian
  5. The Self-Regulation Workbook for Kids by Jenna Berman
Children reads
  1. Good night IPad by Ann Droyd 
  2. The Boring Book by Shinsuke Yoshitake
Children reads (Chinese)
  1. 我變成了手機星人 by 東華三院心瑜軒、小半
  2. 熊媽媽愛上了手機 by 汪菁
  3. 好無聊啊好無聊 by 吉竹伸介
  4. 妮娜想當YouTuber by Sarah Bowie
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Letter template to Primary School Headteachers

Customise this letter template for your kids school to introduce our approach to the Primary School Headteacher.

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As parents, how can we talk to each other about this?

Download our guidelines for a constructive talk with other parents.

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How to introduce the topic in your class WhatsApp

Access this resource to help guide the introduction of this topic in the class WhatsApp Chat.

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Create a parent pact for your community

Creating and implementing a successful parent pact takes time and careful consideration. So – using best practice examples from parents who’ve already made successful pacts in their schools in Hong Kong and abroad – we’ve created this step-by-step guide for how you can create one in yours. And a Parent Pact Comms Pack to support your communications with other parents.

Our six step pact process:
  1. Form a small working group
  2. Engage your parent community
  3. Engage your school
  4. Conduct a survey
  5. Create your pact
  6. Sign the pact
“In the last decade there have been 70% less outdoor accidents and 93% more incidents of self harm in children. As a GP I can assure you it's much easier to mend a broken bone than a broken mind.”
Dr. Susie Davies
Dr Susie Davies
Founder of Papaya Parents, citing NHS DATA
團結就是力量!
立即簽署家長承諾書
簽署家長承諾書,為社群注入力量。越多家長參與,我們的推動力就越大。
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簡化收集行動
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支持「零智能手機」校園
Flower icon
守護屬於孩子的成長空間
團結就是力量!
立即簽署家長承諾書
簽署家長承諾書,為社群注入力量。越多家長參與,我們的推動力就越大。
Flower icon
簡化收集行動
flower icon
支持「零智能手機」校園
Flower icon
守護屬於孩子的成長空間